**Specifications:**
**Brand:** GARMIN
**Model:** FORERUNNER 165
**Display:** AMOLED screen for clear visibility, 1.2" color display with vibrant colors, supports various watch faces for personalized style
**Controls:** Touchscreen and buttons for convenient and professional operation, touchscreen for daily use and buttons for precise control during workouts
**Design:** Dopamine color scheme, 43mm dial design with multiple color options and dual-tone strap for comfort and style
**Battery:** Long-lasting battery life with up to 1 week in smart mode and up to 50 hours in GPS mode
**Features:** Multiple running modes including road running and trail running, accurate distance tracking with multi-system positioning, personalized coaching for scientific training guidance
**Training Plans:** Garmin Coach offers free training plans and personalized advice based on individual progress and goals
**Data Tracking:** Accurate recording of various data including running dynamics, heart rate, pace, and power without the need for external sensors
**Recovery Monitoring:** Provides insights into recovery needs based on sleep and HRV data to maximize training effectiveness
**Sports Modes:** Offers 25+ indoor and outdoor sports modes with customization options for diverse workout needs
**Safety Features:** LiveTrack for real-time location sharing, incident detection for automatic SOS alerts in case of emergencies
By integrating advanced technology and innovative features, GARMIN FORERUNNER 165 smart GPS running watch is designed to enhance your training experience and help you achieve your fitness goals efficiently and safely.